Tips for a Healthy Heart
February is American Heart Month, a month-long opportunity to kick-start any heart healthy plans and really think about how what you’re doing affects your heart health.
Corporate Wellness: How companies are creatively investing in their staff and how you can too!
Written by Bonnie McLaughlin for IVitamin I’m interviewing for full-time positions right now and one of the things I’ve consistently noticed…
#VitaminChallenge2020
Most health insurance policies cover a “wellness exam” once a year that you can use as a chance to get some expert nutritional advice.