Flu Season
Written by Bonnie McLaughlin for IVitamin Even though fall seems to be toying with us Texans currently, we are definitely in…
Research Corner: CBD Oil – The Market vs The Research
Written by Bonnie McLaughlin for IVitamin Sometimes I wonder what happened to coconut oil, it was so popular there for a…
IVitamin’s Favorite Fall Festivals
Written by Bonnie McLaughlin for IVitamin Every time my social media gets flooded with first day of school photos I get…
The Science of Sun Damage: Fact vs. Fiction
I spent Saturday at the beach with my family, Sunday fishing on the boat with my husband, and as y’all can imagine, my poor skin is toast.
Research Corner: Vitamin B12
I can’t be the only one who rolls their eyes the second a celebrity posts something online lauding the magical benefits of some fad diet or potion.
Research Corner: NAD+
Anti-Aging on a Cellular Level I bought a magazine in the checkout line of HEB the other day (score one…
Compromise your way to Healthy Eating Habits
We all know that eating healthy has never required guzzling lemon juice mixed with honey and cayenne pepper (but for…
Making “Me Time”: Tips for Simple, Everyday Self-Care
I managed to finally schedule a pedicure the other day. Pedicures are my favorite thing and getting a foot massage…
Planning your Wedding: Tips to Stay True to YOU
It’s wedding season y’all! And like so many others, my wedding is creeping up at an alarming rate and it…