#VitaminChallenge2020
Most health insurance policies cover a “wellness exam” once a year that you can use as a chance to get some expert nutritional advice.
Research Corner: Seasonal Affective Disorder
Written by Bonnie McLaughlin for IVitamin Why feeling low during the holidays is common and how to combat it The holidays,…
IVitamin’s Holiday Gift Guide for the Healthy People in your Life
Written by Bonnie McLaughlin for IVitamin Everyone has someone on their list that is impervious to bakery gift cards and probably…
Austin Holiday Calendar
Written by Bonnie McLaughlin for IVitamin Well…it’s about that time y’all. In the hopes of helping you get your holiday calendar…
6 Tips for a Healthier Thanksgiving
Every Thanksgiving morning I stand in front of my closet trying to decide if wearing yoga pants to our family…
Flu Season
Written by Bonnie McLaughlin for IVitamin Even though fall seems to be toying with us Texans currently, we are definitely in…
Research Corner: CBD Oil – The Market vs The Research
Written by Bonnie McLaughlin for IVitamin Sometimes I wonder what happened to coconut oil, it was so popular there for a…
IVitamin’s Favorite Fall Festivals
Written by Bonnie McLaughlin for IVitamin Every time my social media gets flooded with first day of school photos I get…
The Science of Sun Damage: Fact vs. Fiction
I spent Saturday at the beach with my family, Sunday fishing on the boat with my husband, and as y’all can imagine, my poor skin is toast.