What Causes a Hangover?
In a few days, people will don green garb in celebration of St. Patrick, even if they aren’t Irish or…
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Living a healthy life means making lifestyle choices that support your physical, mental, spiritual, and emotional well-being.
Making Resolutions: Is It Really Good for Your Health?
Eating better, exercising more and living a healthier lifestyle are all common resolutions. People have the best intentions, but their…
5 Ways to Fight Flu Symptoms
Uh-oh. You’re one of the millions of Americans that have gotten the flu this season, and now you feel the symptoms…