Austin Holiday Calendar
Written by Bonnie McLaughlin for IVitamin Well…it’s about that time y’all. In the hopes of helping you get your holiday calendar…
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6 Tips for a Healthier Thanksgiving
Every Thanksgiving morning I stand in front of my closet trying to decide if wearing yoga pants to our family…
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Flu Season
Written by Bonnie McLaughlin for IVitamin Even though fall seems to be toying with us Texans currently, we are definitely in…
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Research Corner: CBD Oil – The Market vs The Research
Written by Bonnie McLaughlin for IVitamin Sometimes I wonder what happened to coconut oil, it was so popular there for a…
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IVitamin’s Favorite Fall Festivals
Written by Bonnie McLaughlin for IVitamin Every time my social media gets flooded with first day of school photos I get…
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The Science of Sun Damage: Fact vs. Fiction
I spent Saturday at the beach with my family, Sunday fishing on the boat with my husband, and as y’all can imagine, my poor skin is toast.
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Research Corner: Vitamin B12
I can’t be the only one who rolls their eyes the second a celebrity posts something online lauding the magical benefits of some fad diet or potion.
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Research Corner: NAD+
Anti-Aging on a Cellular Level I bought a magazine in the checkout line of HEB the other day (score one…
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Compromise your way to Healthy Eating Habits
We all know that eating healthy has never required guzzling lemon juice mixed with honey and cayenne pepper (but for…
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