The Beauty of Science as it Relates to Plastic Surgery and Dermatology
The beauty of science (especially where it relates to plastic surgery and dermatology) is that we are never at a…
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Eats and treats your body needs to live your best life.
Diving Deeper into the Surprising Benefits of Vitamin D
It has been long understood that vitamin D has an important role in supporting healthy bones, but there have been recent studies surfacing about many other benefits of vitamin D.
Supplements Can Help with 4 Common Health Issues
There are many reasons to take supplements these days. Eating a nutritious diet is first and foremost, but that may not always be enough due to the declining nutrients in our soil that yield less than optimal produce.
Tips for a Healthy Heart
February is American Heart Month, a month-long opportunity to kick-start any heart healthy plans and really think about how what you’re doing affects your heart health.
#VitaminChallenge2020
Most health insurance policies cover a “wellness exam” once a year that you can use as a chance to get some expert nutritional advice.
The Science of Sun Damage: Fact vs. Fiction
I spent Saturday at the beach with my family, Sunday fishing on the boat with my husband, and as y’all can imagine, my poor skin is toast.
Research Corner: Vitamin B12
I can’t be the only one who rolls their eyes the second a celebrity posts something online lauding the magical benefits of some fad diet or potion.