Compromise your way to Healthy Eating Habits
We all know that eating healthy has never required guzzling lemon juice mixed with honey and cayenne pepper (but for…
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Living a healthy life means making lifestyle choices that support your physical, mental, spiritual, and emotional well-being.
Making “Me Time”: Tips for Simple, Everyday Self-Care
I managed to finally schedule a pedicure the other day. Pedicures are my favorite thing and getting a foot massage…
Now’s the Perfect Time to Jumpstart Healthy Resolutions With a Detox
It’s the start of a new year, which means one thing is certain. Millions of people are making resolutions to…
3 Easy Ways to Beat the Summer Heat
Summer in Texas comes with one assurance – heat, and lots of it. Before June even rolled around this year…
Meet the IVitamin Team!
This week we’re introducing you to the people behind the amazing IV drips at IVitamin. We sat down with founder…
What Causes a Hangover?
In a few days, people will don green garb in celebration of St. Patrick, even if they aren’t Irish or…
Making Resolutions: Is It Really Good for Your Health?
Eating better, exercising more and living a healthier lifestyle are all common resolutions. People have the best intentions, but their…
5 Ways to Fight Flu Symptoms
Uh-oh. You’re one of the millions of Americans that have gotten the flu this season, and now you feel the symptoms…